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Who Are We?
Bar Benders Club is a fitness and supplement company that ignites a passion for fitness, guides individuals toward their goals, and transforms passion into progress.
Giving Back to the Community
In an effort to give back. Bar Benders Club will donate one ($1) dollar from every purchase to Hawai'i Food Bank. Every $10 donated can provide 20 meals. Donations made every quarter.
RESEARCH BLOGS
Beta Alanine: Is It Needed In My Pre-Workout?
Every supplement used in a pre-workout formula has contradicting research about its effectiveness. This doesn’t mean that a particular ingredient...
Nutrient Timing
Ever wonder when is the appropriate time to eat a meal while working out? Should I eat prior to going...
Gym Etiquette
Observing proper gym etiquette is crucial for creating a positive and respectful environment for everyone. Here are the top ten...
What’s All the Hoopla Regarding Huperzine A?
As of late you can't throw a stone without hitting a pre-workout supplement that contains Huperzine A. So, what is...
Beta Alanine: Is It Needed In My Pre-Workout?
Every supplement used in a pre-workout formula has contradicting research about its effectiveness. This doesn’t mean that a particular ingredient...
Nutrient Timing
Ever wonder when is the appropriate time to eat a meal while working out? Should I eat prior to going...
Gym Etiquette
Observing proper gym etiquette is crucial for creating a positive and respectful environment for everyone. Here are the top ten...
What’s All the Hoopla Regarding Huperzine A?
As of late you can't throw a stone without hitting a pre-workout supplement that contains Huperzine A. So, what is...
Fuel Your Lifestyle.
Delivers a surge of energy, stamina, and unwavering motivation that keeps you moving forward, just like its namesake. Leave a trail of success in your tracks as you become an unstoppable force, just like a Freight Train.